How to choose a massage gun

1. Selection of massage heads. The types of massage heads are spherical massage heads, which are suitable for a wide range of muscle groups such as chest, legs and back; flat head massage heads are suitable for all parts; fork massage heads are suitable for back neck, The position and shape of the muscles of the Achilles tendon of the legs; the pointed massage head is suitable for small-scale muscles such as the palms and soles of the feet.
2. Choose according to the gear position. There are three gears, five gears, and ninth gears on the gear positions. You can choose enough according to your needs.
3. Use a low-noise fascia gun, and the noise of the maximum gear does not exceed the level of people's usual speech.
4. Choose a more durable battery capacity.

Precautions for using fascia gun:

1. When using the massage gun, avoid elbows, knees, head and back of hands and other parts with bones to avoid sports injuries.
2. Do not use a massage gun to hit areas with large arteries such as the neck, armpits, and abdominal cavity.
3. The use time of the fascia gun is about 10 minutes, not the longer the use time, the better.
4. Do not use an electric drill to modify the fascia gun to avoid harm to the body.